Nature & Forest Therapy

Welcome to Good Medicine, a Nature & Forest Therapy Practice located in Cedar Rapids, IA.

Nature & Forest Therapy, often called Forest Bathing, is a slow, sensory-focused experience with the more-than-human-world. It is a practice, an art, an appreciation, by which we bathe in the good medicine of Mother Earth.

definition of bathe - suffuse or envelop in something, we bathed in the dappled sunlight and bird song

Contact

About Emelia

Hi! My name is Emelia Sautter and I am a Certified Nature & Forest Therapy Guide. 

I founded Good Medicine, my Nature & Forest Therapy Practice in Cedar Rapids, Iowa in 2021.

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Offerings

Group Walks

Group Walks

Good Medicine offers Nature & Forest Therapy group walks. Walks are typically 2 hours in length but can vary based upon scheduling and group needs. We can meet at a location of your choosing or Good Medicine can offer a variety of outdoor meeting locations.

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Private Walks

Private Walks

Good Medicine offers individual, private walks upon request. Walks are typically 1.5 hours in length but can vary based upon scheduling and individual needs. We can meet at a location of your choosing or Good Medicine can offer a variety of outdoor meeting locations.

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